Sound meditation uses a technology more than 4000 years old, originating in the Himalayas and only just being shared with the western world. Himalayan singing/healing bowls are handcrafted using ancient methodology handed down through generations of family groups. The technology was first introduced to the world through the work of Tibetan Monks in India. Their healing qualities a closely guarded secret.

The bowls are played intuitively to promote health and relaxation. The vibrations produced by the bowls have a healing effect on participants and are known to reduce stress and anxiety, reduce fatigue, prevent burnout and improve overall wellness.