Understand the Concepts of Sound Healing.

blog img2

Sound meditation uses a technology more than 4000 years old, originating in the Himalayas and only just being shared with the western world. The Himalayan singing/healing bowls are handcrafted via a process handed down through generations of family groups. The technology was first introduced to the world through the work of Tibetan Monks in India.…

Read More

Learn and Practice Meditation and Mindfulness.

blog img1

Health and wellness has become a focus for most of us and many are now interested in the impacts of Meditation and Mindfulness. Meditation is many things, from simple as breath work, known as Pranayama, to guided meditations to lead you through an inner journey to peace, illumination and a better awareness of your sense…

Read More