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Sound meditation uses a technology more than 4000 years old, originating in the Himalayas to produce healing vibrations to penetrate the physical and energetic body. Participants report feeling relief from physical symptoms from one session, a series of healings significantly improves mental and physical wellness.

The Singing bowls are played intuitively to promote health and relaxation. The vibrations produced by the bowls have a healing effect on participants and are known for their healing qualities to reduce stress and anxiety, reduce fatigue, prevent burnout and improve overall wellness. prevent and heal migraines .

Twin Vibes offers 1 and 2 hour sessions of Singing Bowl Sound Meditation to improve general wellbeing, physical symptoms (include pain), prevent and heal migraines, build resilience, depression and anxiety symptoms and many more benefits.

Participants report feeling relaxed and rested, most not believing that an hour or two has passed. This is due to the vibrations of the bowls helping participants to lower their vibrations to a deeper restful state. It is reported 1 hour of sleep during sound meditation is equivalent to 4 hours of normal sleep!

Additionally, the energy movement and vibrations of the bowls continue to work on the individual for the next 24 to 48 hours, with participants reporting better quality of sleep, increased relaxation and less stress for a prolonged period. It really is something that has to be experienced!

Twin Vibes founder Roshika Akhil first happened across the Himalayan practice when she met a Tibetan Monk running mediation groups. At the very first strike of a bowl, something resonated deep inside and thus begun her journey. Her own heritage, unknown to her at the time, included an ancestry from Nepal in the Himalayas. Over the next 10 years Roshika journeyed with at least one Healing bowl wherever she went. Holding informal sessions with interested family and friends, offering individual healing sessions where needed.

The success of the healing sessions encouraged her to continue her learning and provide sessions for the wider community. The success of the healing sessions encouraged her to continue her learning and provide sessions for the wider community. Sound Journey’s and group mediations are regularly held with sports team (including Queensland Rugby League), corporate session, lunchtime top up sessions to improve team cohesion and bonding, increase mindfulness  and improve performance.